{"id":12465,"date":"2016-02-25T15:33:04","date_gmt":"2016-02-25T20:33:04","guid":{"rendered":"https:\/\/www.sail.ca\/blog\/la-tournee-dentrainement-spartan-presentee-par-sail\/"},"modified":"2022-11-30T15:18:21","modified_gmt":"2022-11-30T20:18:21","slug":"la-tournee-dentrainement-spartan-presentee-par-sail","status":"publish","type":"post","link":"https:\/\/www.sail.ca\/blog\/fr\/la-tournee-dentrainement-spartan-presentee-par-sail\/","title":{"rendered":"LA TOURN\u00c9E D\u2019ENTRA\u00ceNEMENT SPARTAN PR\u00c9SENT\u00c9E PAR SAIL"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":1076,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[62],"tags":[2147,2149],"class_list":["post-12465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plein-air","tag-course-a-obstacle","tag-chaussure-a-crampons"],"acf":{"post_flexible_content":[{"acf_fc_layout":"text_content","content_anchor":false,"anchor_link_text":"","text_content":"<p style=\"text-align: justify;\">SAIL est fier d'\u00eatre partenaire de la nouvelle tourn\u00e9e d'entra\u00eenement Spartan, qui vous pr\u00e9parera de corps et d'esprit \u00e0 la prochaine course Spartan 2016. Dirig\u00e9e par des coachs certifi\u00e9s SGX, la tourn\u00e9e d'entra\u00eenement Spartan s'adresse autant aux d\u00e9butants qu'aux v\u00e9t\u00e9rans. En plus d'apprendre de nouvelles techniques et de rencontrer de nouveaux ami(e)s, les profits de cet \u00e9v\u00e9nement iront aux organismes caritatifs locaux nomm\u00e9s ci-dessous:<\/p>\r\n\r\n<ul>\r\n \t<li><a href=\"http:\/\/spartanrace.ca\/uncategorized\/spartan-workout-tour\/?lang=fr\" target=\"_blank\" rel=\"noopener\"><strong>Toronto:<\/strong> The Covenant House<\/a><\/li>\r\n \t<li><a href=\"http:\/\/spartanrace.ca\/uncategorized\/spartan-workout-tour-ottawa\/?lang=fr\" target=\"_blank\" rel=\"noopener\"><strong>Ottawa:<\/strong> Shriners Hospitals for Children Canada<\/a><\/li>\r\n \t<li><a href=\"http:\/\/spartanrace.ca\/uncategorized\/spartan-workout-tour-montreal\/?lang=fr\" target=\"_blank\" rel=\"noopener\"><strong>Montr\u00e9al:<\/strong> The Quebec Blind Foundation<\/a><\/li>\r\n \t<li><a href=\"http:\/\/spartanrace.ca\/uncategorized\/spartan-workout-tour-quebec\/?lang=fr\" target=\"_blank\" rel=\"noopener\"><strong>Qu\u00e9bec:<\/strong> Courir Pour Une Cause, en soutien au programme ETUACTIF des Patros de Charlesbourg<\/a><\/li>\r\n<\/ul>\r\n<p style=\"text-align: justify;\">Suivez-nous sur <a href=\"https:\/\/www.facebook.com\/SAILCan\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> pour faire partie de l'aventure de la tourn\u00e9e Spartan. Nous vous aiderons \u00e0 franchir la ligne d'arriv\u00e9e en vous procurant des trucs et astuces sur l'\u00e9quipement de course, la mise en forme et sur comment garder sa motivation lorsque l'on s'entra\u00eene pour une course \u00e0 obstacles.<\/p>\r\n<p style=\"text-align: justify;\">Relevez le d\u00e9fi et <a href=\"http:\/\/spartanrace.ca\/latest-news\/ecan-spartan-workout-tour\/?lang=fr\" target=\"_blank\" rel=\"noopener\"><strong>inscrivez-vous<\/strong><\/a> d\u00e8s maintenant!<\/p>"}],"author_type":"wordpress","partnership_options":{"partnership_label":"","partner_logo":null,"partner_link":"","partnership_text":""},"override_related_posts":false,"related_posts":null,"right_cta_visibility":false,"sidebar_cta_content_override":false,"sidebar_cta_title":"","sidebar_cta_description":"","sidebar_cta_button":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>LA TOURN\u00c9E D\u2019ENTRA\u00ceNEMENT SPARTAN PR\u00c9SENT\u00c9E PAR SAIL | SAIL Blogue<\/title>\n<meta name=\"description\" content=\"La nouvelle tourn\u00e9e d\u2019entra\u00eenement Spartan pr\u00e9parera votre corps et esprit \u00e0 la prochaine course Spartan 2016. 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