{"id":219,"count":4,"description":"Running is a great way to replenish yourself, breathe in the fresh air and get your heart rate up. It also has the advantage of requiring very little equipment. Just find the right pair of running shoes that work for your feet, level and preferred type of terrain, and you\u2019ll be ready to pound the pavement or hit the trails. Find out which models and features are right for your practice, and get helpful tips on choosing, caring for and making use of running shoes in every season and on any terrain.","link":"https:\/\/www.sail.ca\/blog\/footwear\/running-shoes\/","name":"Running Shoes","slug":"running-shoes","taxonomy":"category","parent":214,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Souliers de course : Conseils et recommandations | SAIL Blogue<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les mod\u00e8les et caract\u00e9ristiques qui conviennent \u00e0 votre pratique, ainsi que nos conseils sur le choix et l&#039;utilisation de vos chaussures de course.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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