{"id":11920,"date":"2020-01-27T12:46:55","date_gmt":"2020-01-27T17:46:55","guid":{"rendered":"https:\/\/www.sail.ca\/blog\/equipped-for-a-mountain-trek\/"},"modified":"2022-11-23T10:14:41","modified_gmt":"2022-11-23T15:14:41","slug":"equipped-for-a-mountain-trek","status":"publish","type":"post","link":"https:\/\/www.sail.ca\/blog\/equipped-for-a-mountain-trek\/","title":{"rendered":"Equipped for a Mountain Trek"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":8526,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[65,66,67,248,247],"tags":[],"class_list":["post-11920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoor-activities","category-hiking","category-gear","category-baselayers","category-clothing"],"acf":{"post_flexible_content":[{"acf_fc_layout":"text_content","content_anchor":false,"anchor_link_text":"","text_content":"<h2>Mountain Trek<\/h2>\r\n<strong>Refueling in the mountains always feels great, whether it be alone, as a couple, as a family, or with friends. In order to enjoy this type of outing fully during the wintertime, it\u2019s essential to be well-equipped. Otherwise, the cold could restrict you and the only thing you\u2019d enjoy would be the view of the snow from your window at home. Here are some of our tips for getting ready for the mountains. <\/strong>\r\n<h2>The baselayer<\/h2>\r\nOpt for layers anytime you are looking at doing an outdoor activity (<a href=\"https:\/\/www.sail.ca\/blog\/layering-the-art-of-staying-warm-2\/\" target=\"_blank\" rel=\"noopener\">see our Layering guide<\/a>). With your three go-to layers, the first being a shirt made form a breathable material, the second being and insulated jacket, and the third being a waterproof and windproof shell, you won\u2019t have to keep buying new jackets every season and you\u2019ll be comfortable all the time, no matter the weather, level of physical activity, and amount of perspiration. In the mountains, where meteorological conditions shift quickly, knowing <a href=\"https:\/\/www.sail.ca\/blog\/layering-the-art-of-staying-warm-2\/\" target=\"_blank\" rel=\"noopener\">how to use layering<\/a> will allow you to get out hiking when it\u2019s most convenient for you, without worrying if you\u2019ll be too hot or too cold. The trick is that, if the activity in question requires a certain amount of energy, start off with the minimum amount of coverage and to bring along additional layers in your backpack. If you stop for a break for several minutes or the wind kicks up, you\u2019ll just need to grab your extra layer and adjust.\r\n\r\nIf the cold intensifies, don\u2019t forget to add a base layer on the bottom under your snowpants as well, such as merino wool leggings \u2013 and to avoid non-breathable materials such as cotton or denim.\r\n\r\n[stag_button url=\"https:\/\/www.sail.ca\/en\/women\/clothing\/underwear\/baselayers\" style=\"orange\" size=\"medium\" type=\"normal\" target=\"_self\" icon=\"\" icon_order=\"before\"]Women's baselayers[\/stag_button]\r\n\r\n[stag_button url=\"https:\/\/www.sail.ca\/en\/men\/clothing\/underwear\/baselayers\" style=\"orange\" size=\"medium\" type=\"normal\" target=\"_self\" icon=\"\" icon_order=\"before\"]Men's baselayers[\/stag_button]\r\n\r\n[stag_button url=\"https:\/\/www.sail.ca\/en\/women\/jackets\/transitional-jackets\/mid-layer-jackets\" style=\"orange\" size=\"medium\" type=\"normal\" target=\"_self\" icon=\"\" icon_order=\"before\"]Women's mid-layers[\/stag_button]\r\n\r\n[stag_button url=\"https:\/\/www.sail.ca\/en\/men\/jackets\/transitional-jackets\/mid-layers-jackets\" style=\"orange\" size=\"medium\" type=\"normal\" target=\"_self\" icon=\"\" icon_order=\"before\"]Men's mid-layers[\/stag_button]\r\n\r\n[stag_button url=\"https:\/\/www.sail.ca\/en\/women\/jackets\/shell-jackets\" style=\"orange\" size=\"medium\" type=\"normal\" target=\"_self\" icon=\"\" icon_order=\"before\"]Women's shell jackets[\/stag_button]\r\n\r\n[stag_button url=\"https:\/\/www.sail.ca\/en\/men\/jackets\/shell-jackets\" style=\"orange\" size=\"medium\" type=\"normal\" target=\"_self\" icon=\"\" icon_order=\"before\"]Men's shell jackets[\/stag_button]\r\n\r\n<a href=\"https:\/\/www.sail.ca\/blog\/app\/uploads\/2020\/01\/20191123_140116.jpg\"><img class=\"alignnone wp-image-4000 size-full\" src=\"https:\/\/www.sail.ca\/blog\/app\/uploads\/2020\/01\/20191123_140116.jpg\" alt=\"salomon women's jacket\" width=\"4032\" height=\"2268\" \/><\/a>\r\n<h2>Accessories and heating socks<\/h2>\r\nOn top of your fundamentals, several accessories can be useful when you\u2019re thinking about a winter trek through the mountains. Plan to bring along at least 2 pairs of wool socks per day so that you can change each time the humidity gets to your feet. You can even opt for heated socks if you know that your toes tend to freeze. To protect your neck, from which you tend to lose a lot of body heat, make sure to pack scarves, neck warmers, or a balaclava made of breathable fabric that allows perspiration to escape. For your hands, if you don\u2019t like mittens or heated gloves, you can pick up little heating bags that become activated once slipped into your gloves, under your foot, or even in your toque!\r\n\r\nAnd when you know you\u2019ll be walking on a thick layer of freshly-fallen powder (lucky you!), consider gaiters. They are quite practical for avoiding getting snow in your boots.\r\n\r\n[stag_button url=\"https:\/\/www.sail.ca\/en\/outdoor-gear\/winter-sports\/heating-accessories\" style=\"orange\" size=\"medium\" type=\"normal\" target=\"_self\" icon=\"\" icon_order=\"before\"]Heating accessories[\/stag_button]\r\n<h2>Ice Cleats<\/h2>\r\nOn a trail, it often happens that the snow has been walked on so much that snowshoes aren\u2019t even needed. However, just like in the city, ice could cause you to slip and trip. Winter boots with ice cleats in the sole \u2013 or even ice cleats that may be added to any type of boot \u2013 will allow you to walk around without the fear of slip sliding away. Select a lightweight pair made of durable materials to last a long time. Just ask a consultant in store to guide you toward the right pair for you.\r\n\r\n[stag_button url=\"https:\/\/www.sail.ca\/en\/footwear\/accessories\/ice-cleats\" style=\"orange\" size=\"medium\" type=\"normal\" target=\"_self\" icon=\"\" icon_order=\"before\"]Ice cleats[\/stag_button]\r\n<h2>Sports equipment<\/h2>\r\nWant to make your time in the mountains memorable? Dare to push the limits and try out mountain snowshoeing (which include ice cleats made for flat terrain) or skiing and have a blast! However, if you\u2019re less of an adrenaline junkie, how about some walking poles to help you walk and go at your own speed? In the end, the most important thing is to get out and enjoy the fresh air!\r\n\r\n[stag_button url=\"https:\/\/www.sail.ca\/en\/outdoor-gear\/winter-sports\/snowshoes\" style=\"orange\" size=\"medium\" type=\"normal\" target=\"_self\" icon=\"\" icon_order=\"before\"]Snowshoes[\/stag_button]\r\n\r\n[stag_button url=\"https:\/\/www.sail.ca\/en\/outdoor-gear\/winter-sports\/cross-country-skiing\" style=\"orange\" size=\"medium\" type=\"normal\" target=\"_self\" icon=\"\" icon_order=\"before\"]Cross-country skiing equipment[\/stag_button]"}],"author_type":"wordpress","partnership_options":{"partnership_label":"","partner_logo":null,"partner_link":"","partnership_text":""},"override_related_posts":false,"related_posts":null,"right_cta_visibility":false,"sidebar_cta_content_override":false,"sidebar_cta_title":"","sidebar_cta_description":"","sidebar_cta_button":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - 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