{"id":11976,"date":"2016-02-25T15:33:04","date_gmt":"2016-02-25T20:33:04","guid":{"rendered":"https:\/\/www.sail.ca\/blog\/spartan-workout-tour-presented-by-sail\/"},"modified":"2022-09-19T10:18:24","modified_gmt":"2022-09-19T15:18:24","slug":"spartan-workout-tour-presented-by-sail","status":"publish","type":"post","link":"https:\/\/www.sail.ca\/blog\/spartan-workout-tour-presented-by-sail\/","title":{"rendered":"SPARTAN WORKOUT TOUR PRESENTED BY SAIL"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":1078,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[228],"tags":[1232,1233],"class_list":["post-11976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brands","tag-obstacle-course","tag-obstacle-course-shoes"],"acf":{"post_flexible_content":[{"acf_fc_layout":"text_content","content_anchor":false,"anchor_link_text":"","text_content":"<p style=\"text-align: justify;\">SAIL is proud to partner with the new Spartan Workout Tour this year to help you get ready -mind, body and soul, for the upcoming Spartan Race. Led by SGX Certified coaches, the Spartan Workout Tour will benefit both the fitness rookie and the seasoned veterans. In addition to learning new training techniques and meeting new friends, profits from these events will benefit the local charities mentioned below:<\/p>\r\n\r\n<ul>\r\n\t<li><a href=\"http:\/\/spartanrace.ca\/uncategorized\/spartan-workout-tour\/?lang=en\" target=\"_blank\" rel=\"noopener\"><strong>Toronto:<\/strong> The\u00a0Covenant House<\/a><\/li>\r\n\t<li><a href=\"http:\/\/spartanrace.ca\/uncategorized\/spartan-workout-tour-ottawa\/?lang=en\" target=\"_blank\" rel=\"noopener\"><strong>Ottawa:<\/strong> Shriners Hospitals for Children-Canada<\/a><\/li>\r\n\t<li><a href=\"http:\/\/spartanrace.ca\/uncategorized\/spartan-workout-tour-montreal\/?lang=en\" target=\"_blank\" rel=\"noopener\"><strong>Montreal:<\/strong> The Quebec Blind Foundation<\/a><\/li>\r\n\t<li><a href=\"http:\/\/spartanrace.ca\/uncategorized\/spartan-workout-tour-quebec\/?lang=fr\" target=\"_blank\" rel=\"noopener\"><strong>Quebec:<\/strong> Courir Pour Une Cause, en soutien au programme ETUACTIF des Patros de Charlesbourg<\/a><\/li>\r\n<\/ul>\r\nFollow us on <a href=\"https:\/\/www.facebook.com\/SAILCan\/\">Facebook<\/a> to take part in our Spartan Workout Tour journey. We\u2019ll help you cross the finish line by providing you with helpful tips on gear, fitness and motivation.\r\n\r\nAccept the challenge and <a href=\"http:\/\/spartanrace.ca\/latest-news\/ecan-spartan-workout-tour\/?lang=en\"><strong>sign up<\/strong> today!<\/a>"}],"author_type":"wordpress","partnership_options":{"partnership_label":"","partner_logo":null,"partner_link":"","partnership_text":""},"override_related_posts":false,"related_posts":null,"right_cta_visibility":false,"sidebar_cta_content_override":false,"sidebar_cta_title":"","sidebar_cta_description":"","sidebar_cta_button":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>SPARTAN WORKOUT TOUR PRESENTED BY SAIL | SAIL Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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