{"id":20063,"date":"2024-02-22T09:00:30","date_gmt":"2024-02-22T14:00:30","guid":{"rendered":"https:\/\/www.sail.ca\/blog\/?p=20063"},"modified":"2024-02-22T09:36:20","modified_gmt":"2024-02-22T14:36:20","slug":"how-to-keep-your-water-from-freezing-during-a-winter-hike","status":"publish","type":"post","link":"https:\/\/www.sail.ca\/blog\/how-to-keep-your-water-from-freezing-during-a-winter-hike\/","title":{"rendered":"How to keep your water from freezing during a winter hike"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":20080,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[65,66],"tags":[],"class_list":["post-20063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outdoor-activities","category-hiking"],"acf":{"post_flexible_content":[{"acf_fc_layout":"text_content","content_anchor":false,"anchor_link_text":"","text_content":"Staying hydrated during a winter hike is just as important as it is during a sweltering summer one. However, it is far from being as easy! Picture this: you\u2019ve reached the top of a steep hill, you grab your water bottle to take a refreshing swig of water, but nothing comes out as your entire bottle has turned into an ice cube. Sounds familiar? Keeping your water supply from freezing on a hike, particularly a long, multi-day one, requires careful planning, but it can be done. Whether you\u2019re heading out for a few hours, or spending the night in a cabin or a tent in the middle of the wilderness, expert \u00c9ric La Violette from Passionn\u00e9s de Rando shares his top tips for never finding yourself out of drinkable water in winter.<\/strong>"},{"acf_fc_layout":"content_anchors_list","anchors_section_title":"In this article, you will discover helpful hydration tips for your winter adventures:"},{"acf_fc_layout":"text_content","content_anchor":false,"anchor_link_text":"","text_content":"

[stag_button url=\"https:\/\/www.sail.ca\/en\/camping\/hydration\/shop-insulated-hydration-water-bottles-for-hiking-online-sail\" style=\"black\" size=\"medium\" type=\"normal\" target=\"_blank\" icon=\"\" icon_order=\"before\"]Shop insulated water bottles[\/stag_button]<\/p>"},{"acf_fc_layout":"text_content","content_anchor":true,"anchor_link_text":"Why it\u2019s important to stay hydrated in winter ","text_content":"

Staying Hydrated in Winter<\/h2>\r\nWhile you may not feel as thirsty during a winter outing, the simple act of breathing is causing you to lose fluids. Winter dehydration is a real thing, and it can escalate quickly, making you feel cold, lightheaded, and fatigued. Staying hydrated will help you regulate your temperature by allowing your blood to flow better and circulate around your body.\r\n\r\nHowever, drinking glacial water has its drawbacks as it can also lower your body temperature and cause cramping. So, to drink or not to drink? The answer lies in keeping your water at the right temperature while you\u2019re out playing in the snow!"},{"acf_fc_layout":"text_content","content_anchor":true,"anchor_link_text":"The right type of water bottle for winter hiking","text_content":"

Water Bottles for Winter Hiking: The Pros and Cons of Each Hydration System<\/h2>\r\n\"Insulated\r\n\r\nThere are several hydration systems out there, not all of which are suitable for winter adventures. Here\u2019s why."},{"acf_fc_layout":"text_content","content_anchor":false,"anchor_link_text":"","text_content":"

Insulated water bottles<\/h3>\r\nInsulated water bottles, such as those offered by brands Yeti<\/a> or Thermos<\/a>, are great for keeping your water from freezing on longer outings. In short, they keep cold stuff cold and warm stuff warm thanks to a double-walled vacuum that minimizes heat transfer. A feat of engineering for your drinking pleasure! Their only disadvantage: their heavy weight. The weight of a couple of stainless-steel water bottles is not negligible, and this could be a consideration for those hoping to pack light."},{"acf_fc_layout":"text_content","content_anchor":false,"anchor_link_text":"","text_content":"

Plastic water bottles and insulating sleeves<\/h3>\r\nWhile they are much lighter, plastic bottles will not keep your water from freezing for very long. But what about slipping them into an insulating sleeve? This can help. However, many models have an open-top design, which makes it easier to access your water, but doesn\u2019t stop the heat from escaping. If venturing out on a particularly cold day, opt for a sleeve with a zip-up top so your entire bottle is covered.\r\n\r\nIn winter, use a wide-mouth bottle, so you can break the thin layer of ice formed on top with a knife should it become necessary."},{"acf_fc_layout":"text_content","content_anchor":false,"anchor_link_text":"","text_content":"

Hydration packs<\/h3>\r\n\u201cIf you want trouble on your hike, make sure you put all your water in a hydration pack,\u201d says \u00c9ric. \u201cThese are fantastic for hiking when the temperature is above 0 \u2103, but not below,\u201d he adds. The issue isn\u2019t the pouch full of water; it\u2019s the tube. It is very difficult to completely empty it, and the remaining water inevitably freezes, stopping the flow of water. The mouthpiece in particular retains a lot of moisture, and no tricks have worked so far for our expert hiker."},{"acf_fc_layout":"text_content","content_anchor":true,"anchor_link_text":"Short winter hikes: top tips to keep your water from freezing ","text_content":"

Top tips to stop your water from freezing on short winter hikes<\/h2>\r\nHikes lasting only a few hours require less planning, but it is important to ensure you\u2019re prepared for emergencies. \u00c9ric recommends always taking two water bottles with you. The first one should be an insulated bottle filled with hot water, stashed in your backpack and wrapped in a few layers of spare clothing (read our top tips on how to stay warm with the layering system<\/a>). Look for brands Yeti<\/a> or Hydro Flask<\/a> for some good insulated options. By the time you need your water, its temperature should be just about right!\r\n\r\nYour second bottle should be easily accessible as you walk. Fill a wide-mouth plastic bottle (such as a Nalgene<\/a> model) with warm or room-temperature water and keep it fully covered in an insulated sleeve. As an extra precaution, store it upside down so that any ice forming is at the bottom. Also, keep your water as close to your body as possible.\r\n\r\nPro tip: if the taste of hot (or even room-temperature) water is something you hate, try adding some flavour to it."},{"acf_fc_layout":"text_content","content_anchor":true,"anchor_link_text":"Backpacking expeditions: how to make your water supply last","text_content":"

Managing Your Water Supply During Backpacking Expeditions<\/h2>\r\n\"Managing\r\n\r\nMulti-day winter hikes, while extremely rewarding, pose a few logistics challenges. One of which is ensuring you can access your water supply at all times."},{"acf_fc_layout":"text_content","content_anchor":false,"anchor_link_text":"","text_content":"

Melting snow<\/h3>\r\nThose staying in cabins will likely have access to a wood burner and a metal bucket for exactly that purpose, and huge quantities of snow can be melted at once, making it easy to refill your water containers for the next day.\r\n\r\nCamping in a tent? Get your calculators out! Melting snow will require a lot of fuel, as a large quantity of snow is needed to produce a small volume of water. \u00c9ric recommends testing this operation beforehand. Start by weighing your fuel canister, then melt snow until you have two litres of water. Weigh your canister again: this is the amount of fuel you will require each day to have a fresh water supply. Add a buffer for cooking, as well as for emergencies, and voil\u00e0! You\u2019re ready to head out with enough fuel to stay hydrated.\r\n\r\nAnother one of \u00c9ric\u2019s top tips: if possible, fill your water bottle with boiling water and slip it into your sleeping bag to warm it up. The result? A toasty sleeping bag that will stay warm for hours. Have a look at our blog for more tips on how to prepare for a long winter hike.<\/a><\/em>"},{"acf_fc_layout":"faq_zone","content_anchor":true,"anchor_link_text":"FAQ","faq_title":"FAQ","faq_text_content":"","post_faq":[{"post_faq_question":"How much water do I need on a winter hike?","post_faq_response":"Our expert recommends always carrying at least two litres of water, no matter how short your hike is likely to be. Keep half in a plastic bottle for easy access, and use a zip-up insulating sleeve to keep it from freezing. Store an <\/span>insulated bottle<\/span><\/a> filled with hot water in your backpack and wrap it in spare clothing to protect it from the cold as long as possible. For longer multi-day hikes, make sure you can replenish your water supply each day.<\/span>","post_faq_is_response_open":true},{"post_faq_question":"What should I wear for a winter hike","post_faq_response":"The best way to protect yourself from the cold without overheating is to use the multilayer system.<\/a> Start with a moisture-wicking merino wool baselayer, and add a mid-layer such as a long-sleeve sweater, fleece and pants. Top this off with an outer layer such as a windproof jacket and soft-shell pants. Consider wearing an insulated jacket and insulated pants if you\u2019re heading out in extremely cold weather.","post_faq_is_response_open":true}]}],"author_type":"wordpress","partnership_options":{"partnership_label":"","partner_logo":null,"partner_link":"","partnership_text":""},"override_related_posts":false,"related_posts":null,"right_cta_visibility":false,"sidebar_cta_content_override":false,"sidebar_cta_title":"","sidebar_cta_description":"","sidebar_cta_button":null},"yoast_head":"\nHow to Keep Your Water From Freezing on a Winter Hike | SAIL Blog<\/title>\n<meta name=\"description\" content=\"Choose the right hydration system and keep your water supply accessible no matter how cold it gets.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sail.ca\/blog\/how-to-keep-your-water-from-freezing-during-a-winter-hike\/\" \/>\n<meta property=\"og:locale\" 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