The exercise hydradation mix Krono Lytes is essential to maintain optimal hydration during your exertions. Naturally vegan and organic, they provide the necessary carbohydrates and sodium for a perfect hydration and electrolyte balance. Simply add to water for a refreshing drink ready to support your sporting and daily activities.
- Consumption (general recommendations):
- Drink according to your thirst
- Drink as soon as you start a physical effort
- Drink small amounts frequently during exercise
- Recommendations (sodium 200 mg):
- A moderate effort
- An optimal absorption of the water
- A better hydration
- A reduction in the risk of muscle cramps
- When you sweat, in addition to losing water, you lose electrolytes, sodium, potassium, calcium and magnesium, which are important to replace
- By consuming Krono Lytes mixtures, you will be able to hydrate yourself, reduce the risk of muscle cramps and thus perform better in the heat
- The electrolytes and carbohydrates in Krono Lytes drinks help to better absorb the water you drink during exercise
- To stay well hydrated during physical activity and rehydrate after exercise, it is recommended to drink water combined with a mixture of electrolytes and carbohydrates. This will promote the absorption of water, thus rehydration
- Krono Lytes sports drink mixes contain organic cane sugar and dextrose to help provide the energy your muscles need
