Best trail running shoes of 2026

Ready to ditch the pavement and hit the trails? If you’re looking to run somewhere other than city sidewalks, trail running is the adventure you need. Tackling technical terrain, however, calls for a very different shoe than what you’d wear on the road.

Whether you’re shopping for a men’s or women’s model, durability, stability, and grip should top your selection criteria. With technology continuing to evolve in 2026, brands are offering increasingly specialized options. To help you sort through them, here are our experts’ picks for finding the ideal trail running shoe for your goals.

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Smooth performance on the trails: On

Founded in 2010, On has become a go-to name for runners looking for innovative trail running shoes. The brand shook up the market with its unique technologies, designed to deliver a smooth ride for everyone from beginners to elite athletes. Its signature CloudTec Phase® technology, an evolution of traditional cushioning, ensures a smoother heel-to-toe transition while delivering explosive push-off on mixed terrain.

In 2026, On continues its commitment to sustainability with CleanCloud foam, made from recycled carbon emissions. For runners looking for a trail shoe that combines cutting-edge technology with environmental responsibility, On is a top contender.

Cloudsurfer Trail 2: a smooth ride on the trail

The Cloudsurfer Trail 2 is the natural next step in On’s pursuit of smooth, intuitive running. This hybrid model is perfect for runners looking for a seamless transition between road and dirt trails. CloudTec Phase® technology delivers computer-optimized cushioning for an ultra-smooth stride, absorbing impact on hard surfaces. The Missiongrip™ rubber outsole provides reliable traction, making this one of the best trail running shoes for mixed and moderate terrain in 2026.

• Use: moderate terrain and road-to-trail transitions
• Drop: 7 mm
• Technology: CloudTec Phase® for smooth cushioning and Missiongrip™ for traction
• Comfort: Helion™ superfoam for dynamic energy return
• Sustainability: 100% recycled mesh upper (polyester)

Trail expertise at its finest: Salomon

Unlike most brands, Salomon built its legend on mountain terrain long before hitting the pavement. In 2026, it remains the gold standard for trail running shoes. Through a research and development centre that works closely with world-class athletes, Salomon refines every detail, from traction to stability. Its iconic S/LAB line continues to push performance boundaries, but the brand also delivers accessible options for runners at every level.

Signature technologies like the Quicklace™ system and SensiFit™ construction deliver such a precise fit that you forget you’re wearing them the moment you start moving. Whether you’re tackling ultras or hitting the forest trails on weekends, choosing from Salomon’s wide range of trail running shoes means betting on proven reliability across the most demanding terrain on the planet.

Salomon Speedcross 6: legendary grip for tough terrain

The latest version of the Speedcross, which is one of Salomon’s signature trail running shoes, is the perfect ally for your outings, no matter the distance you run. It once again delivers outstanding grip and durability. The cushioning is moderate, but the comfort is high thanks to the EnergyCell midsole and welded upper that perfectly hugs the contours of the foot. SensiFit technology also provides optimum fit and support. The Speedcross 6 are best worn during winter or mid-season trail runs, 2 or 3 times a week. There’s no doubt that they rank among the best trail running shoes for women and men this year.

• Use: varied and muddy terrain
• Drop: 10 mm
• Waterproofing: available in standard or Gore-Tex (GTX) version
• Technology: Mud Contagrip® outsole and Quicklace™ lacing system
• Fit: SensiFit™ construction for a precise, secure foot wrap

Salomon Ultra Glide 4: the ultimate in comfort for long-distance running

If your goal is to rack up the kilometres without wrecking your joints, the Salomon Ultra Glide 4 is the answer. This model has established itself as a trail running reference thanks to its maximal cushioning and surprising lightweight construction. Its rocker geometry promotes a smooth heel-to-toe transition, reducing fatigue on long outings. Whether you’re shopping for a men’s or women’s trail running shoe, the Ultra Glide 4 offers rare versatility, performing equally well on forest trails and rockier terrain with consistent comfort.

• Use: long-distance and ultra-trail running
• Drop: 6 mm
• Cushioning: Energy Foam for lasting, plush rebound
• Traction: All Terrain Contagrip® outsole
• Comfort: Reverse Camber geometry for a natural stride

Technology designed for endurance: The North Face

Over the past few years, The North Face has transformed the trail running landscape with innovations that are reshaping industry standards. In 2026, the brand is no longer just a mountain gear leader: it has firmly established itself as a top name in high-performance trail running shoes. Its strength lies in VECTIV™ technology, a platform that combines a stabilizing plate and a rocker midsole to convert every stride into propulsive energy.

Shopping for a trail running shoe with The North Face means tapping into expertise forged on the world’s toughest expeditions. Whether you’re chasing an ultra-trail podium or heading out for a relaxed forest run, the brand’s ergonomic designs minimize muscle fatigue while maximizing comfort over long distances.

The North Face VECTIV Enduris 4: maximum stability for the trail

The VECTIV Enduris 4 is the go-to choice for runners who prioritize support and balance. Its dual-density VECTIV™ 2.0 plate delivers exceptional lateral stability, even on roots and unstable rocks. The wider midsole provides generous cushioning that absorbs repeated impact, making this one of the best options for runners new to the trails or those looking to safely build up their mileage.

• Use: varied trails, ideal for daily training and long-distance running
• Drop: 6 mm
• Plate technology: VECTIV™ 2.0 with stability wings for enhanced support
• Traction: Surface CTRL™ rubber outsole with 3.5 mm lugs

The North Face Altamesa 300 V2: maximalist cushioning for ultimate comfort

The Altamesa 300 V2 is made for runners chasing that plush, cloud-like ride on the trails. Unlike plated models, this trail running shoe relies on high-resilience foam that delivers exceptional energy return while protecting your joints from impact. Its wide platform provides a stable base, making it an excellent choice for both men and women on recovery runs or ultra-marathons on mellower terrain. It’s the go-to shoe for floating down the trails without sacrificing responsiveness.

• Use: long-distance, ultra-trail, and rolling terrain
• Drop: 6 mm
• Cushioning: lightweight, high-rebound foam for lasting comfort
• Design: wide platform for natural stability without a rigid plate
• Traction: Surface CTRL™ outsole optimized for grip on dry and packed trails

All-terrain expertise and high performance: Merrell

A trail pioneer, Merrell has successfully translated its hiking boot expertise into some of the most respected trail running shoes in the industry. In 2026, the brand is no longer just outfitting hikers: it’s competing at the front of the pack with cutting-edge models built for speed. Whatever model you choose, Merrell relies on premium components, including partnerships with Vibram® to guarantee reliable grip on wet and slippery surfaces.

The brand’s strength lies in its ability to offer serious protection against trail obstacles while maintaining a surprisingly light feel. Choosing a Merrell trail running shoe means investing in bulletproof durability, ideal for runners who love to push their limits on Quebec’s most rugged and technical terrain.

Merrell Agility Peak 6: ultimate protection for technical trails

The Merrell Agility Peak 6 is the go-to trail running shoe for tackling the most rugged courses out there. This model combines generous cushioning from FloatPro™ foam with an integrated rock plate that shields your foot from sharp rocks and roots. Its standout feature is the Vibram® MegaGrip outsole with aggressive lugs, delivering rock-solid grip even on wet rock. Whether you’re an ultra-trail runner or a technical terrain enthusiast, this shoe will give you total confidence no matter what the weather throws at you.

• Use: technical, rocky terrain and long-distance running
• Drop: 6 mm
• Traction: Vibram® MegaGrip outsole with 5 mm lugs
• Protection: Rock Plate integrated into the midsole
• Cushioning: lightweight and durable FloatPro™ foam for lasting comfort

Merrell Nova 4 & Antora 4: accessible comfort to hit the trails with confidence

With the Merrell Nova 4 (designed for men) and the Merrell Antora 4 (designed for women), the brand offers the perfect entry point for new trail runners or everyday outings. If you’re looking for a men’s trail running shoe, the Nova 4 delivers excellent heel stability and added protection. For women, the Antora 4 is a standout option, with targeted support for pronation. Both models feature comfortable cushioning at the heel and forefoot, making the transition from road to dirt trails smooth and pain-free.

• Use: moderate trails, dirt paths, and beginner to intermediate runners
• Drop: 8 mm
• Cushioning: heel and forefoot cushioning pods with responsive foam
• Traction: durable Merrell rubber outsole for reliable grip
• Comfort: breathable lining and padded collar to reduce friction points

Speed, versatility, and agility on any terrain: Saucony

Founded in 1898 in Pennsylvania, Saucony is one of the world’s leading running brands. Its trail running lineup includes several hybrid models that perform equally well on groomed trails and rocky or muddy forest paths. The Peregrine is the best example, delivering traction, stability, and comfort in one package. Technologies like the ProGrid stabilizing cushioning system have been refined over the years to optimize the feel and performance of every run. When it comes to versatility and high performance, Saucony is a brand worth serious consideration.

In 2026, Saucony stands out by bringing its high-performance road foams, like PWRRUN cushioning, into its off-road lineup. Choosing a Saucony trail running shoe means finding the perfect balance between the lightweight feel and ruggedness you need to build speed on the trails.

Saucony Peregrine 16: agility and speed on varied terrain

The Saucony Peregrine 16 remains one of the most popular choices for runners who want to feel the terrain without sacrificing protection. A top pick for both men and women, it stands out for its featherweight build and low profile, which promote quick direction changes. The PWRRUN foam midsole delivers dynamic, responsive cushioning, while the PWRTRAC rubber outsole provides aggressive traction on both dry and muddy trails. It’s the precision tool for pushing your speed limits in the forest.

• Use: technical trails, fast courses, and short to mid-distance running
• Drop: 4 mm
• Cushioning: responsive PWRRUN foam with PWRRUN+ sockliner for immediate comfort
• Traction: PWRTRAC outsole with versatile lugs
• Protection: flexible rock plate integrated into the midsole

Saucony Excursion TR17: the reliable everyday trail shoe

If you’re looking for a reliable model to get started or for recreational outings in nature that won’t break the bank, the Saucony Excursion TR17 is the way to go. Unlike the speed-focused Peregrine, this shoe features exceptional durability and reassuring support. Its robust carbon rubber outsole delivers secure grip, while the plush VERSARUN cushioning effectively absorbs impact. It’s the perfect trail running shoe for those who want to explore the outdoors comfortably.

• Use: low-technical trails, fast hiking, and beginner runners
• Drop: 8 mm
• Cushioning: VERSARUN technology for reliable impact absorption
• Durability: debris-resistant mesh and reinforced upper for added protection
• Traction: durable carbon rubber lugged outsole

Natural stride and the perfect fit: Altra

Innovation is in Altra‘s DNA. In fact, founder Golden Harper reportedly put a pair of shoes in a toaster to remove the heel stack and reshape them into a cushioning platform. And the rest is trail running history! That pioneering spirit led to the development of some genuinely clever technologies, including FootShape™, which offers multiple fits and widths to accommodate as many runners as possible. FootShape™ also accounts for the morphological differences between men’s and women’s feet, improving fit and maximizing comfort for both.

Whether you’re tackling technical trails or logging ultra-marathon miles, choosing an Altra trail running shoe means rediscovering the joy of a natural, uninhibited stride, backed by increasingly responsive midsole foams.

Altra Lone Peak 9: a trail legend for an unrestricted stride

The Altra Lone Peak 9 remains the undisputed icon for runners seeking to connect with the terrain. This model perfectly embodies the brand’s philosophy with its legendary zero-drop platform, which promotes optimal body alignment. A favourite for long outings in nature, it’s the go-to trail shoe for fast hikers and ultra-marathon runners alike. The wide FootShape™ toe box lets your feet splay naturally, while the MaxTrac™ outsole delivers formidable grip on Quebec’s rockiest trails.

• Use: varied terrain, technical trails, and long-distance running
• Drop: 0 mm (Balanced Cushioning)
• Fit: Original FootShape™ Fit (Altra’s most spacious fit)
• Cushioning: Altra EGO™ foam midsole combining responsiveness and comfort
• Traction: MaxTrac™ rubber outsole with TrailClaw™ angled lugs

Altra Experience Wild 3: dynamic agility with a hint of drop

The Altra Experience Wild 3 shakes up the brand’s lineup by targeting runners who love Altra’s roomy toe box but prefer a shoe with a slight incline. Unlike the traditional zero-drop platform, this model offers a 4 mm drop paired with a rocker geometry that promotes quick forward propulsion and an ultra-smooth transition.

• Use: rolling to moderate trails, mid-distance running, and tempo training
• Drop: 4 mm (a departure from traditional zero-drop)
• Geometry: rocker profile for efficient forward propulsion
• Fit: Standard FootShape™ Fit (secure midfoot fit, roomy toe box)
• Traction: lightweight, grippy outsole adapted for mixed terrain